Comments on: Like A Rock http://www.dreamsilently.com/2006/11/29/like-a-rock/ ...and all I loved, I loved alone. Sat, 22 Nov 2008 11:16:45 +0000 http://wordpress.org/?v=2.6.3 By: ladylore http://www.dreamsilently.com/2006/11/29/like-a-rock/#comment-212 ladylore Fri, 01 Dec 2006 20:06:28 +0000 http://www.dreamsilently.com/2006/11/29/like-a-rock/#comment-212 Kim - Exactly what I tried to point out to mom... and she admits that she knows this, she's just so unmotivated periodically. When I had problems with SAD, exercise and eating green stuff so helped me. Not to mention, I love the high I get when I work out. Karnov - Happy lamps excellant! I'm glad to say that I haven't had to use one yet... then again, the sun here in the lower 48 is weird :wink: Kim - Exactly what I tried to point out to mom… and she admits that she knows this, she’s just so unmotivated periodically. When I had problems with SAD, exercise and eating green stuff so helped me. Not to mention, I love the high I get when I work out.

Karnov - Happy lamps excellant! I’m glad to say that I haven’t had to use one yet… then again, the sun here in the lower 48 is weird wink

]]> By: Karnov http://www.dreamsilently.com/2006/11/29/like-a-rock/#comment-211 Karnov Fri, 01 Dec 2006 11:13:32 +0000 http://www.dreamsilently.com/2006/11/29/like-a-rock/#comment-211 "Bipolar disorder cannot be cured by lifestyle changes, but it can be helped by them. Eating properly and exercising daily makes a huge difference in the symptoms I face." Somewhat the same here with my depression. I have found that It helps me to have my happy lamp at work and at home and also getting outside for walks more often. In addition to a low dose of some meds that helped out too. “Bipolar disorder cannot be cured by lifestyle changes, but it can be helped by them. Eating properly and exercising daily makes a huge difference in the symptoms I face.”

Somewhat the same here with my depression. I have found that It helps me to have my happy lamp at work and at home and also getting outside for walks more often. In addition to a low dose of some meds that helped out too.

]]> By: Kim http://www.dreamsilently.com/2006/11/29/like-a-rock/#comment-210 Kim Thu, 30 Nov 2006 14:45:43 +0000 http://www.dreamsilently.com/2006/11/29/like-a-rock/#comment-210 I understand your concern. I think that gastric bypass is not a good idea for a lot of people who have it. A quick fix is not necessarily a good fix. I hope your mom will be alright. Bipolar disorder cannot be cured by lifestyle changes, but it can be helped by them. Eating properly and exercising daily makes a huge difference in the symptoms I face. I understand your concern. I think that gastric bypass is not a good idea for a lot of people who have it. A quick fix is not necessarily a good fix. I hope your mom will be alright.

Bipolar disorder cannot be cured by lifestyle changes, but it can be helped by them. Eating properly and exercising daily makes a huge difference in the symptoms I face.

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